Social Detox Meets Habit Mastery
ädet is your AI-powered alternative to social media. Build real habits, not doomscrolling. Share proof, connect with friends, and grow together—on your terms.
See ädet in Action
Watch ädet in action - See how easy it is to build habits with AI
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ChatsHomeDaily TaskProof SubmissionFriendsChatsWhy ädet?
Social Detox Built In
Reclaim your time from endless feeds. ädet replaces distraction with intention—one habit at a time.
Share Real Progress
Your new social feed—where friends celebrate streaks, not selfies. Post proof, give feedback, stay real.
AI That Gets You
Daily tasks generated just for you. No two are the same. Designed for your mood, goals, and growth.
How It Works
- 1
Create a Habit
Choose a habit you want to grow with, not scroll past.
- 2
Check In
On your habit day, provide your motivation and ability.
- 3
Get Your AI Task
AI generates a specific, actionable, friendly task just for you.
- 4
Complete & Submit Proof
Upload a photo, video, audio, or text. AI validates your effort.
- 5
Get Feedback & Track Streaks
AI gives encouragement, tracks your streak, and motivates you to keep going.
- 6
Share Your Success
Post to your feed. Get real reactions from people who care—not likes from strangers.
Ready to build habits that last?
Replace mindless scrolling with mindful habits. ädet is your social detox companion—where friends support your goals, not your distractions.